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This article was sent in by Jackie J.  Jackie was a member of the Meniere's Life List, though this list is no longer around. She did some incredible research for helpful and healthful information.  

Jackie has a bilateral vestibular disorder since 1989 and ME/CFS since 1992.  At first she was diagnosed with Menieres but since that time she has been told that she has atypical Menieres which is now thought to be 'migraine equivalent' - research is still going on regarding this illness.  

Before becoming disabled by both illnesses together she worked as a Podiatrist for many years with the NHS in England, UK.   She lives in a town in the UK county of Shropshire  and has been unable to work for the past six years.  She has an interest in finding out as much as she can about both illnesses and sharing with others the information gathered.  She was born in England in 1949  and she is divorced with one son.

Thank you Jackie for sharing your wealth of information.

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DIURETICS, POTASSIUM LOSS AND FOODS CONTAINING POTASSIUM

One of the characteristics of Meniere's Disease is the presence of
endolymphatic hydrops.  This is the accumulation of fluid in a part of the
inner ear called the endolymphatic sac, and the word hydrops just means
excessive fluid.  One of the most widely prescribed medicines to treat
Menieres is the class of drug called diuretics, also known as 'water tablets
', which reduce the amount of fluid in the body cells.  They are commonly
prescribed along with other drugs such as antihistamines and are just part
of the drug treatment aimed at alleviating the symptoms of Menieres
Disease - there is no cure for Menieres Disease but there are several ways
of treating it.  The aim of the diuretic treatment is to reduce the
production of fluid accumulation in the body and relieve the pressure that
builds up in the inner ear itself.

 Diuretics act on the kidneys to increase the amount of fluid that is
excreted by the body.  They can be divided into four types:

Thiazide drugs
Loop Diuretic drugs
Potassium-sparing drugs
Other diuretic drugs

Most drugs have side-effects and diuretics are no exception.  The most
common effects are those of potassium loss over a period of time, and
gastro-intestinal upsets which in many cases may be short-lived.  The
advantages of such treatment have to be weighed against the disadvantages of
the illness itself.

THIAZIDES
Those most often prescribed for Menieres are the thiazides such as
Bendrofluazide /Bendroflumethazide , Chlorothioazide, Chlortalidone
(Hygroton), Hydrochlorothiazide (HCTZ), Indapamide (Natrilix) and Metolazone
(Metanix 5).
Thiazides are effective at low doses.
 They lower blood pressure too by reducing blood volume and dilating blood
vessels - this can cause LIGHT-HEADEDNESS due to a drop in blood pressure.
Another occasional side-effect is that uric acid can be increased leading to
the formation of uric acid crystals which can be deposited in joints causing
the painful condition of gout.  The drug is sometimes avoided in diabetics
due to the diabetes being more difficult to control.  Also photosensitivity
reactions have been reported.  Thiazides can also cause excessive loss of
potassium from the body and regular blood tests are used to measure the
amount of potassium so that it can be corrected by a potassium supplement or
the drug may be changed for a potassium-sparing one.

LOOP DIURETICS
These are named due to their action on  a part of the kidney called the loop
of the nephron (loop of Henle).  The most common ones are Bumetanide
(Burinex), Furosemide (Lasix), and Torasemide (Torem).
These drugs are more powerful than thiazides and cause the production of
urine to increase considerably.  As well as potassium loss they can also
cause NAUSEA, all three of the drugs mentioned here can cause TINNITUS and
Bumetanide has been linked with the side-effect of myalgia (muscle pain).

POTASSIUM-SPARING DIURETICS
Common ones are Amiloride, Triamterine (Dytac), and Spironolactone
(Aldactone).  They are mostly mild diuretics - side-effects are digestive
disturbances such as flatulence (gas), NAUSEA, dry mouth and rashes.
However, recent information has shown that spironolactone can cause tumours,
usually benign breast tumours and its use is recommended only if the
benefits outweigh the risks.

OTHER DIURETIC DRUGS
Mild diuretics such as Acetazolamide (a sulphonamide) and Mannitol are used
occasionally but not often in Menieres Disease.

Diuretics can also be used in combination such as Dyazide, which is a
combination of Hydrochlorothiazide and Triamterine (potassium sparing).

POTASSIUM LOSS
The signs of this are confusion, weakness, and in rare cases an abnormal
heart rhythm, but is usually without symptoms unless severe.  It is
important to get the blood checked regularly for signs of low potassium
levels.  Also listed below are some foods that contain potassium so that an
intake of these might counteract potassium loss.


FOODS CONTAINING POTASSIUM:

PULSES

Beans - red kidney, haricot, flageolet, borlotti, broad beans, lentils,
barley, oats, rye.

FRUIT AND NUTS

Blackcurrant, chestnut, date, fig, grape and raisin, oranges, pineapple,
bananas.

SALAD VEGETABLES

Celery, lettuce.

OTHER VEGETABLES

Asparagus, aubergine (eggplant), fennel, mushroom, seaweed.

HERBS

Chive and spring onion.

SPICES AND SEEDS

Horseradish

Vinegar also contains potassium, but dairy products, fish and meat contain
none.


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